If you have ADHD, you may have had this experience: You know exactly what you need to do. You may even want to do it. And yet… you can’t start. The task sits there—sometimes for hours, sometimes for days—while you feel stuck, frustrated, and often...
For many pilots and aspiring aviators, ADHD is one of the most confusing and anxiety-provoking topics when it comes to FAA medical clearance. You may be asking: Do I need testing if I was diagnosed as a child? What kind of evaluation does the FAA...
If you’re a pilot—or working toward becoming one—questions about mental health and FAA approval can feel high-stakes. You may be wondering: Can I still fly with ADHD? Will taking medication disqualify me? Do I need a psychological evaluation for the FAA? These are important questions,...
Parents often ask me:“Is screen time making my child’s ADHD worse?” It’s a fair question — especially as screen use continues to increase in children and teens. While screens do not cause ADHD, digital habits can significantly affect sleep, emotional regulation, and attention — especially...