If you’re a pilot—or working toward becoming one—questions about mental health and FAA approval can feel high-stakes. You may be wondering: Can I still fly with ADHD? Will taking medication disqualify me? Do I need a psychological evaluation for the FAA? These are important questions,...
Parents often ask me:“Is screen time making my child’s ADHD worse?” It’s a fair question — especially as screen use continues to increase in children and teens. While screens do not cause ADHD, digital habits can significantly affect sleep, emotional regulation, and attention — especially...
New research shows heavy screen time may affect how children’s brains develop. Learn what it means, what to watch for, and simple steps parents can take.
In today’s world, social media has become ingrained in everyday life. Apps like Instagram, TikTok, and Snapchat are everywhere, helping us connect, learn, grow, and share. However, for many people, social media can become overwhelming and unhealthy, even engulfing individuals in endless “doomscrolling,” constant comparisons,...